Weigh In record (no journal entry) for 31 March 2023
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 63.53g | Prot: 110.26g | Carbs: 218.57g.
Breakfast: 全聯 香蕉, 西雅圖 濃奶綠. Lunch: 三商巧福 紅燒牛肉湯, 新東陽 滷肉燥, 桂冠 雲吞, 御料小館 滷肉飯. Dinner: 義美 馬芬堡, 雞胸肉, Costco 酪梨油. more...
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Losing 0.4 kg a Week
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Taelee_meow's Weight History
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