Weigh In record (no journal entry) for 30 March 2023
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71.7 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 33.61g | Prot: 28.65g | Carbs: 2.57g.
Breakfast: Piracanjuba Manteiga com Sal, Melitta Café sem Açúcar . Lunch: Quiabo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Ovo Mexido. more...
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Losing 0.7 kg a Week
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roberta.pires's Weight History
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