Weigh In record (no journal entry) for 31 March 2023
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96 kg
Lost so far: 9.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 10.67g | Prot: 20.84g | Carbs: 23.79g.
Breakfast: Творожная запеканка. more...
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Losing 2.1 kg a Week
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