Weigh In record (no journal entry) for 31 March 2023
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 25.74g | Prot: 19.49g | Carbs: 3.52g.
Breakfast: Кедровые Орехи , Образ Жизни Семена Конопли, Вафли, Старая Станица Шея Запеченная. more...
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Losing 0.4 kg a Week
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