Weigh In record (no journal entry) for 31 March 2023
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65 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 39.06g | Prot: 29.32g | Carbs: 88.36g.
Breakfast: Агуша Ряженка с Клубникой, Агуша Ряженка с Клубникой. Lunch: Агротек Онигири с Копчёным Лососем. Dinner: Агуша Ряженка с Клубникой. more...
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Losing 0.6 kg a Week
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sweethok's Weight History
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