Weigh In record (no journal entry) for 31 March 2023
|
53.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 21.11g | Prot: 39.73g | Carbs: 64.52g.
Dinner: Courgette, AH Biologisch Tuinerwten, AH Biologisch Biologische Spinazie, Weerribben Zuivel Grasboter, Mattisson Biologische Edelgistvlokken, AH Biologisch Winterpeen, Yam Desem, Knoflook, Ei. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra.1994's Weight History
|