Weigh In record (no journal entry) for 31 March 2023
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62.6 kg
Lost so far: 6.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 62.39g | Prot: 106.47g | Carbs: 211.31g.
Breakfast: Decathlon Whey Protein , Bellarom Cacao Puro, Hacendado Pipas de Calabaza Naturales, Alesto Ciruela sin Hueso, Hacendado Yogur Griego Ligero, Trigo Sarraceno. Lunch: Hacendado Gelatina 0% Azúcar, Tomates, Banana, Hacendado Cerdo a Tacos, Cous cous al limón, Hacendado Hígado de Bacalao Ahumado. Dinner: Cous cous al limón, Hacendado Gelatina 0% Azúcar, Repollo con carne. more...
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Losing 2.8 kg a Week
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Añuta_87's Weight History
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