tlqvst's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023
74.7 kg Lost so far: 47.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
2169 kcal Fat: 132.24g | Prot: 96.63g | Carbs: 150.19g.   Lunch: Culinea Gyros, Santa Maria Dip Guacamole Style, Findus Majonäs. Dinner: Thin Crust Pizza with Meat. Snacks/Other: ICA Chokladflarn, Coop Vetelängd. more...
Gaining 3.5 kg a Week

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tlqvst's Weight History


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