Weigh In record (no journal entry) for 31 March 2023
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67.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 46.56g | Prot: 56.32g | Carbs: 128.74g.
Breakfast: My Roti Roti Tawar Funwari Gandum, Ceres Meses, Palmia Margarin. Lunch: ABC Saus Sambal , Tropicana Slim French Butter Souffle Coffee, Dimsum. Dinner: Tomat Merah, Telur Rebus, Cabai Merah atau Rawit, B.J. Bawang Merah Goreng, Sawi Dimasak (dari Segar), Daging Sapi Giling, Bakso Daging Sapi, Seblak. Snacks/Other: Meiji Hello Panda (10g). more...
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Gaining 0.1 kg a Week
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tiarabasse1997's Weight History
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