Sunshineveryday2022's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023
79.1 kg Lost so far: 30.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
2036 kcal Fat: 67.31g | Prot: 120.52g | Carbs: 213.97g.   Breakfast: Aldi Oat Milk, Kellogg's Fruit N Fibre, Huel Complete Protein Bar Peanut Butter. Dinner: The Foodie Market Flaxseed, The Foodie Market Chia Seeds, Huel Madras. Snacks/Other: Huel Complete Protein Bar Banoffee, Cantaloupe, Oat Milk, Aldi Clear Honey, Coffee, Blue Diamond Wasabi & Soy Sauce Flavour Almonds, Remedy Kombucha Raspberry Lemonade, Huel Complete Protein Bar Raspberry , Oat Milk, Aldi Clear Honey, Coffee, Huel Complete Protein Bar Raspberry . more...
Gaining 0.7 kg a Week



     
 

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Sunshineveryday2022's Weight History


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