Malenagb's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023
63.3 kg Lost so far: 8.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
1819 kcal Fat: 82.94g | Prot: 90.25g | Carbs: 153.01g.   Breakfast: Té (Infusión), Quescrem Queso Crema Kefir, La Vieja Fábrica Mermelada de Arándanos, Hacendado Crema de Cacahuetes Cremosa, IFA Eliges Salmón Ahumado Loncheado, Hacendado Aguacate, Wasa Pan Wasa Fibra. Lunch: 7UP 7Up Free, Arroz con pollo y verduras congeladas. Dinner: Hacendado Tequeños de Queso . Snacks/Other: Hacendado Helado + Proteinas Banana Brownie. more...
2150 kcal Exercise: Desk Work - 8 hours, Google Fit - 16 hours. more...
Gaining 1.9 kg a Week

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Malenagb's Weight History


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