Weigh In record (no journal entry) for 31 March 2023
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54.4 kg
Lost so far: 1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 69.71g | Prot: 79.65g | Carbs: 102.96g.
Breakfast: Мой Торт Медовый, Свиной Фарш (Приготовленный), Омлет или Яичница, Дикси Сыр Гауда, Красные Помидоры, Mission Deli Пшеничная Лепешка. Lunch: Салат из Пекинской Капусты, Свиная Отбивная. more...
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Losing 3.5 kg a Week
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ElenaWar's Weight History
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