Weigh In record (no journal entry) for 31 March 2023
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69.4 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 91.41g | Prot: 49.27g | Carbs: 149.02g.
Breakfast: Coop Superbrød, Idsøe Stavangerskinke, Idun Ketchup, Tine Jarlsberg Lettere. Dinner: Stabburet Pai ost og skinke. Snacks/Other: Twix Sjokolade, Tine Vaniljesaus uten Sukker, Tine Lett Melk, Sukrin Sjokolademousse Tørrvare, Fanta Fanta Sukkerfri, Kims Mexican Fiesta. more...
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Losing 0.4 kg a Week
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