Weigh In record (no journal entry) for 31 March 2023
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 50.12g | Prot: 23.29g | Carbs: 90.63g.
Dinner: Bebek Goreng, Uleg Sambal Ijo, Nasi Putih. Snacks/Other: Keripik Bayam, Agar-agar Pencuci Mulut. more...
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Losing 0.1 kg a Week
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4u_layla's Weight History
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