Weigh In record (no journal entry) for 31 March 2023
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105.4 kg
Lost so far: 9.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 46.90g | Prot: 76.22g | Carbs: 316.72g.
Breakfast: Banana Nanica, Ovo, Tapioca de Queijo, Café com Açúcar, Café com Açúcar, Orégano, Walmart Queijo Mussarela, Ovo, Da Terrinha Tapioca. Lunch: Aviação Doce de Leite Pastoso, Batata Inglesa Assada, Quero Feijão Carioca , Arroz Branco (Cozido), Filé de Frango Grelhado, Eu Mesma Farofa de Calabresa, Couve Refogada, Farofa de Ovo. Snacks/Other: Morangos, Mel, Banana Nanica, DIA Cereal Natural, Vigor Iogurte Vigor. more...
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Losing 0.1 kg a Week
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frizoinara's Weight History
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