Weigh In record (no journal entry) for 31 March 2023
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 27.76g | Prot: 97.54g | Carbs: 140.79g.
Breakfast: ВкусВилл Шоколад Горький 85% Какао, Миндаль Миндаль, Савушкин Продукт Teos Йогурт Греческий Манго, Вареное Яйцо. Lunch: Грейпфрут, Optimum Nutrition Протеин 100% Whey Gold Standard, Куриное Филе, Банан. more...
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Losing 0.0 kg a Week
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dariayu15's Weight History
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