Weigh In record (no journal entry) for 31 March 2023
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87.6 kg
Lost so far: 11.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 18.64g | Prot: 27.25g | Carbs: 48.29g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Fargo Pan de Salvado Doble, Punta del Agua Queso Tybo, Bocatti Jamón Natural Cocido. Lunch: Plátano, Coca-Cola Coca-Cola Zero (Botella). more...
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Losing 0.1 kg a Week
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karina.1986's Weight History
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