Weigh In record (no journal entry) for 31 March 2023
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90.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 28.44g | Prot: 86.90g | Carbs: 495.47g.
Lunch: Oeuf, Banane, Prozis Durum Wheat Puffs , Prozis Durum Wheat Puffs , Golden Sun Lentilles Blondes, Amora Moutarde Douce, Oignons, Champignons, Tomates Cerises, Combino Linguine, Envia Crème Légère Liquide 12%, Nutrimuscle Omega 3. Snacks/Other: Thé sans Sucre, Miel, Paul Chocolat Chaud, Prozis Durum Wheat Puffs, Eau (en Bouteille). more...
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Gaining 1.8 kg a Week
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thomas87p's Weight History
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