Weigh In record (no journal entry) for 25 October 2021
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127 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2452 kcal
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Fat: 102.26g | Prot: 130.16g | Carbs: 259.14g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 奶茶, 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 玉米杯. Lunch: 星巴克 (Starbucks) 羅勒乳酪麵包, 牛肉麵. Dinner: 無糖豆漿, 香蕉, 油炸豆腐, 玉米筍, 花椰菜, 鹽酥雞, 炸雞排. more...
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garytang0110's Weight History
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