Weigh In record (no journal entry) for 31 March 2023
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65.3 kg
Lost so far: 11.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 18.96g | Prot: 25.56g | Carbs: 115.04g.
Breakfast: Bimbo Pan Blanco (24g). Lunch: Quesillo, Frijoles Negros, Tortillas de Maíz. Dinner: Pan Dulce. Snacks/Other: Dulces Vero Paleta de Elote, Nestlé Carlos V (20g), Yoplait Yogurt Doble Cero Natural. more...
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Losing 3.5 kg a Week
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laila584's Weight History
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