Weigh In record (no journal entry) for 31 March 2023
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72 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 50.58g | Prot: 20.30g | Carbs: 94.59g.
Dinner: Tereyağlı Pirinç Pilavı, Sütaş Cacık, Karışık Yeşil Salata, Çiğ Köfte. Snacks/Other: Fıstıklı Baklava. more...
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Losing 0.7 kg a Week
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edamete55's Weight History
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