Weigh In record (no journal entry) for 31 March 2023
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77.2 kg
Lost so far: 1.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 46.57g | Prot: 57.96g | Carbs: 37.64g.
Lunch: Pullman Pão de Forma, Café com Leite e Açúcar, Sadia Presunto Cozido Fatiado, Aurora Queijo Mussarela Fatiado, Ovo Frito, Tomates. Dinner: Aurora Queijo Mussarela Fatiado, Sadia Presunto Cozido Fatiado, Ovo Mexido. more...
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Losing 4.2 kg a Week
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claradperini's Weight History
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