mabunii's Journal, 31 Mar 23

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Weigh In record (no journal entry) for 31 March 2023

44 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

585 kcal

Fat: 23.77g | Prot: 19.89g | Carbs: 73.56g. Breakfast: Ideal Pan Pita Blanco, Nestlé Manjar. Lunch: Maggi Tuco con Carne, Ñoquis de Papa. Snacks/Other: Pizza de Pepperoni (36 Cm), Patatas Fritas. more...

1834 kcal

Exercise: Abdominal (Sit Ups) - 1 hour and 30 minutes, Bowling - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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mabunii's Journal, 31 Mar 23

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mabunii's Weight History