Weigh In record (no journal entry) for 01 April 2023
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3088 kcal
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Fat: 165.16g | Prot: 168.01g | Carbs: 228.25g.
Breakfast: 萊爾富 豬肉餡餅, 一日樂食 雞肉捲餅. Lunch: 蘿蔔湯, 原萃 綠茶玉露, 排骨便當. Dinner: 大西洋 蘋果西打, 頂呱呱 雞脖子, 雞屁股, 地瓜, 雞皮, 萊爾富 炭烤香雞排. more...
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steady weight
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chienalun's Weight History
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