Weigh In record (no journal entry) for 30 March 2023
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 54.67g | Prot: 79.05g | Carbs: 99.47g.
Dinner: XS 麝香葡萄, 三杯雞, 花椰菜, 炒高麗菜, 草仔粿, 玉米濃湯, 鹽酥雞, 炸魷魚, 炸雞排. more...
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steady weight
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chienalun's Weight History
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