chienalun's Journal, 29 Mar 23

Weigh In record (no journal entry) for 29 March 2023
61.2 kg Lost so far: 1.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:
828 kcal Fat: 13.67g | Prot: 48.41g | Carbs: 128.08g.   Dinner: 橙味汽水, 北海 鱈魚香絲, 螺肉, 新貴派 新貴派, 豆包, 大陸妹, 雞胸肉, Costco 粥. more...
Losing 2.1 kg a Week

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chienalun's Weight History


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