Weigh In record (no journal entry) for 31 March 2023
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69.3 kg
Lost so far: 10.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 43.16g | Prot: 80.44g | Carbs: 168.21g.
Breakfast: Ovo, Coco Seco, Goma de Tapioca. Lunch: Carioca Feijão Cozido, Peito de Frango, Ovo, Macarrão, Arroz Parboilizado Cozido. Dinner: Peito de Frango, Macaxeira Cozida. Snacks/Other: Vitarella Biscoito Maizena Tradicional, Macaxeira Cozida, Frooty Açaí , Ovo, Nestlé Leite Ninho, Pasta de Amendoim, Banana. more...
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Gaining 0.0 kg a Week
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rose.almeidaa's Weight History
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