Weigh In record (no journal entry) for 01 April 2023
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112.8 kg
Lost so far: 30.5 kg.
Still to go: 22.8 kg.
Diet followed: Not Applicable.
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1255 kcal
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Fat: 23.41g | Prot: 76.81g | Carbs: 173.94g.
Breakfast: Erdbeeren, Leichter Genuss Joghurt Mild 0,1%. Lunch: Erdbeeren, Milch 1,5%, Kölln Haferflocken. Dinner: Ja! Mexikanischer Bohnen-Topf, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. more...
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3289 kcal
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Exercise:
Elliptical - 32 minutes, treppen steigen - 5 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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arschgesicht0815's Weight History
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