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kumiho1990
Journal
01 Apr 23
kumiho1990's Journal, 01 Apr 23
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Weigh In record (no journal entry) for 01 April 2023
45.6 kg
Lost so far:
27.4 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2023:
784 kcal
Fat: 35.80g | Prot: 42.35g | Carbs: 73.14g.
Breakfast:
Б.Ю. Александров Сырок Творожный Картошка, Alpen Gold Молочный Шоколад с Фундуком, Orion Choco Pie Чёрная Смородина , Якобс Кофе с Молоком без Сахара, Савушкин Продукт Teos Йогурт Греческий 2%, Махеевъ Джем Вишневый, Молочная Станция Творог 5%.
more...
1124 kcal
Exercise:
Resting - 18 hours and 44 minutes, Sleeping - 5 hours and 16 minutes.
more...
Gaining 1.4 kg a Week
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kumiho1990's Weight History
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