Weigh In record (no journal entry) for 01 April 2023
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 28.80g | Prot: 12.78g | Carbs: 56.75g.
Breakfast: Творог 5%, Лаваш Тонкий. Lunch: Санта Бремор Салат Крабовый с Кукурузой, Прайм Стар Овощи Микс. Dinner: Hoegaarden Cherry. more...
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Losing 0.6 kg a Week
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mamavteme's Weight History
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