Julieta3512's Journal, 01 Apr 23

Julieta3512's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2023

69.6 kg Lost so far: 0.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:

1560 kcal

Fat: 53.87g | Prot: 61.88g | Carbs: 210.53g. Breakfast: Avoine 2. Lunch: Pommes Granny-Smith , Purée pommes de terre, Riz petit pois, Monique Ranou Jambon . Dinner: Sauce Pesto, Carrefour Fusilli au Blé Complet. Snacks/Other: Houmous, Bjorg Galettes de Riz Complet, Gâteau pommes, Yoplait Skyr sur Lit de Myrtilles . more...

1933 kcal

Exercise: Fitness - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Julieta3512's Weight History

View Complete History

Julieta3512's Journal, 01 Apr 23

Submit a Comment

Julieta3512's Weight History