Weigh In record (no journal entry) for 01 April 2023
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102.6 kg
Lost so far: 8.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 68.80g | Prot: 97.04g | Carbs: 114.68g.
Breakfast: Говядина, Курага, Изюм, Чай, Белоцерковский Творог 5%. Lunch: Юбилейный Рулет Индюшиный, Аквамарин Тунец для Салатов в Собственном Соку, Картошка Вареная. Snacks/Other: Nestle Lion. more...
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Losing 3.5 kg a Week
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Марго6121's Weight History
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