Weigh In record (no journal entry) for 01 April 2023
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70.7 kg
Lost so far: 23.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 31.69g | Prot: 53.90g | Carbs: 97.37g.
Breakfast: Pauluns Granola, Arla Filmjölk. Lunch: Penne, Körsbärstomater, Kycklingfilé. Snacks/Other: Vanilj Glass, Ferrero Rocher. more...
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Gaining 0.5 kg a Week
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