Weigh In record (no journal entry) for 01 April 2023
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51.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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57 kcal
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Fat: 1.20g | Prot: 2.90g | Carbs: 10.10g.
Breakfast: Pingo Doce Café Expresso Corposo. Lunch: Knorr Creme de Marisco. Dinner: Knorr Creme de Marisco. more...
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Losing 1.4 kg a Week
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