Weigh In record (no journal entry) for 01 April 2023
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 4.74g | Prot: 20.34g | Carbs: 42.77g.
Dinner: Udang (Karang) Rebus atau Kukus, Es Kelapa Muda, Sari Roti Roti Tawar. more...
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Losing 7 kg a Week
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