Weigh In record (no journal entry) for 01 April 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 12.81g | Prot: 47.66g | Carbs: 116.31g.
Breakfast: Kölln Haferfleks, ESN Designer Whey Hazelnut Nougat, Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken. Lunch: San Pellegrino Limonata (Dose). more...
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Gaining 1.4 kg a Week
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elias_nmr's Weight History
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