Weigh In record (no journal entry) for 01 April 2023
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74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 27.58g | Prot: 35.98g | Carbs: 122.78g.
Breakfast: 델몬트 오렌지100 오리지널. Lunch: 서울우유 체다슬라이스치즈 (20g), 배떡 로제떡볶이, 치킨텐더. Dinner: 육전, 잡곡밥. more...
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Gaining 0.2 kg a Week
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