Weigh In record (no journal entry) for 01 April 2023
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46.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 112.36g | Prot: 86.40g | Carbs: 267.55g.
Breakfast: Natura Sol Peanut Butter (Crema de Cacahuete), Svetia Stevia, Café, Mi Catsup Salsa de Tomate para Aderezar, Manzana, Vaca Blanca Yogurt Durazno, Pan Dulce, Huevo Revuelto, Guacamole. Lunch: Svetia Stevia, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Blanco, Aceite Vegetal, Tortillas de Maíz, Suadero, Chorizo de Cerdo, Tortillas de Maíz, Tripa, Zumo de Limón, La Costeña Salsa Roja Taquera, Cebolla Frita. Dinner: Frijoles Refritos, Valley Foods Queso Crema, El Molino Blanco de Mateo Pan Blanco, Tinga de Pollo, Manzana, Great Value Avena, Vaca Blanca Yogurt Durazno, Huevo Revuelto. Snacks/Other: D'Gari Gelatina de Agua, Natura Sol Peanut Butter (Crema de Cacahuete). more...
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steady weight
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Demian BetVega's Weight History
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