fitbylu's Journal, 01 Apr 23

Weigh In record (no journal entry) for 01 April 2023
62.3 kg Lost so far: 6.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
604 kcal Fat: 14.41g | Prot: 94.56g | Carbs: 21.23g.   Breakfast: Verónica Queso Cuartirolo Descremado, Paladini Jamón Cocido, Clara de Huevo. Lunch: Pechuga de Pollo Cruda, Tomates. Dinner: Pechuga de Pollo Cruda. Snacks/Other: Coco Rallado, Kaynak Yogur Griego, Kiwi. more...
Losing 0.0 kg a Week



     
 

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