Weigh In record (no journal entry) for 01 April 2023
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79 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 28.78g | Prot: 24.78g | Carbs: 18.85g.
Breakfast: Sanissimo Salmas (Paquete), Splenda Endulzante sin Calorías, Coffee-Mate Sustituto de Crema, Nescafé Clásico, Tocino, Huevo Revuelto. more...
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steady weight
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Izmir Prieto's Weight History
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