Weigh In record (no journal entry) for 02 April 2023
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93.8 kg
Lost so far: 9.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 72.47g | Prot: 179.35g | Carbs: 72.12g.
Lunch: 黑可可米菓蛋白棒 蛋白棒, 煎雞蛋, Costco Nature’s Touch 冷凍野生藍莓, 7-11 統一陽光無糖高纖豆漿. Dinner: 潤餅, Costco 無骨雞腿排, Costco 科克蘭生蝦仁. more...
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Losing 0.8 kg a Week
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wwbossbabyww's Weight History
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