Weigh In record (no journal entry) for 01 April 2023
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 10.40g | Prot: 54.98g | Carbs: 93.02g.
Breakfast: COTO Avena Instantánea, la Serenísima. PROTEIN.. Lunch: PECHUGA de POLLO ., ZAPALLO ANCO.. more...
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Losing 0.7 kg a Week
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