Weigh In record (no journal entry) for 01 April 2023
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83.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 33.73g | Prot: 165.89g | Carbs: 168.13g.
Breakfast: Domatesler, Lor Peyniri, İçim Fit. Dinner: Cacık, Ramazan Pidesi, Mevsim Salata, Banvit Piliç İncik, Anadolu Mutfağı Kuru Fasulye. Snacks/Other: Muz, Mevsim Salata. more...
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Losing 5.6 kg a Week
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huseyin hilmi's Weight History
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