Weigh In record (no journal entry) for 01 April 2023
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 24.70g | Prot: 24.12g | Carbs: 219.27g.
Breakfast: Зеленый Чай, Курага, Preston Гречка с Жареным Луком . Lunch: Зеленый Чай, Курага, Капуста Тушеная. Dinner: Капуста Тушеная. Snacks/Other: не Молоко Овсяное Шоколадное, Обычное Кофе, Банан. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
очаровашка2020's Weight History
|