Weigh In record (no journal entry) for 01 April 2023
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71.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 34.47g | Prot: 41.43g | Carbs: 97.65g.
Breakfast: Süt, Hurma. Dinner: Yoğurtlu Ispanak, Tavuklu Patates, Kuru Börülce Salatası, Fırında Karnıyarık, Bulgur Pilavı. more...
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Losing 0.7 kg a Week
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incinin hamzanin annesi's Weight History
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