tuqaalabdali's Journal, 01 Apr 23

Weigh In record (no journal entry) for 01 April 2023
54.2 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 April 2023:
1524 kcal Fat: 46.12g | Prot: 42.63g | Carbs: 108.47g.   Dinner: كبة برغل, كبة برغل. Snacks/Other: بيتى عصير برتقال, سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر). more...

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tuqaalabdali's Weight History


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