Weigh In record (no journal entry) for 01 April 2023
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76.4 kg
Lost so far: 23 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 188.01g | Prot: 130.56g | Carbs: 28.41g.
Lunch: Notco Not Milk Café Caramelo, Café, Vivo Jugo, Kraft Real Mayo, Traverso Mostaza , Don Juan Ketchup, San Jorge Hamburguesa Extra Vacuno, PF Salchichas de Pavo, Longaniza, Super Cerdo Plateada de Cerdo, Lechuga, Tomates, Brócoli. more...
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Losing 0.6 kg a Week
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Francisco H.'s Weight History
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