Elisha_Lin's Journal, 02 Apr 23

Weigh In record (no journal entry) for 02 April 2023

59.7 kg Lost so far: 15 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:

886 kcal

Fat: 32.01g | Prot: 55.46g | Carbs: 94.84g. Breakfast: 生豆包, 小黃瓜, 煎雞蛋, 墨西哥小辣椒（罐裝）, Costco 藍莓貝果. Snacks/Other: Hit-o 鬆脆餅-原味, 水煎包. more...

1872 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week


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Elisha_Lin's Weight History