Weigh In record (no journal entry) for 02 April 2023
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61.6 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 46.43g | Prot: 48.82g | Carbs: 56.05g.
Breakfast: Sumber Selera Bakso Polos, Champ Sosis Ayam Kombinasi, Saus Tomat, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Lunch: Wings Food Kecap Manis Sedaap, Tahu, Krecek, Perkedel Kentang, Chicken Nugget. more...
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Losing 0.7 kg a Week
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Lusytania's Weight History
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