Weigh In record (no journal entry) for 02 April 2023
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 25.25g | Prot: 17.30g | Carbs: 53.73g.
Lunch: DiabetaMil Sweetener, Tomat Merah, Sari Roti Roti Tawar (1), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sari Roti Roti Tawar (1), SuperIndo Alpukat. more...
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Losing 1.0 kg a Week
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angela56kg's Weight History
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